Communities in Bloom

Food security, healthy eating, and starting and caring for a vegetable and small fruit garden

Food security – this term is often interpreted differently among people. Wikipedia describes it as the availability of food and one's access to it. It further describes a household as being considered food secure when its occupants do not live in hunger or fear of starvation.

Perhaps in some countries around the world, hunger and starvation take on a whole new meaning and hence the different interpretations. But nonetheless the vast majority of the food for the majority of people in Northern Manitoba is trucked in and grown in the south. This situation hasn’t been an issue in relation our food security, although weather events in certain parts of the world (i.e. a frost damaging citrus crops in Florida) have made prices for some fruits and related products expensive – too expensive for some to purchase.

A measure of gratification and satisfaction is derived by persons who prepare, plant, care and harvest their own small gardens and enjoy the ‘fruits’ of their labours.

Healthy eating appears to be understood in a more uniform manner than food security. It is popularly known that healthy eating and healthy living contributes to a higher and longer quality of life. Eating less junk food and more fruits and vegetables are taught in schools to our children, and as adults we come across these messages often. Buying popular fresh fruits and vegetables are expensive in the North though and often junk food is substituted because of being lower in cost, and in time, health status gradually is negatively affected.

Persons though can grow fruits and vegetables here in Thompson affordably. Did you know that you can grow tomatoes, cauliflower, cabbage, celery, lettuce, and broccoli here? Following the initial cost of setting up a garden, minimal annual costs are incurred in caring for a garden and for planting again next spring. Beans, beets, different types of onions, dill, carrots, radishes, potatoes and peas are other products that grow here in Thompson. Raspberries, strawberries, Saskatoon berries and pincherries are delicious and grow right here too. Some products can be frozen, others better suited for canning, and all can be enjoyed fresh by young and old.

A small garden in the backyard, or even a larger community garden – we can do this in Thompson. Healthy eating depends on you. Become aware of what can actually be grown right here in Thompson, and try your hand at gardening. Being a community in bloom is more than just about plants and flowers.


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